This catalogue week
Is firm tofu on special this week?
No: the tracked packs below are not on special at Coles or Woolworths in this catalogue week's check.
- Coles (Coles Nature's Kitchen Firm Tofu | 300g): not on special in our 11 Nov 2026 check, at $2.50.
- Woolworths (Macro Firm Tofu 450g): not on special in our 11 Nov 2026 check, at $2.80.
Specials can change between our weekly checks, so check the shelf price. Watch firm tofu to get one email in any week it's on special.
Coles
Coles Nature's Kitchen Firm Tofu | 300g
$2.50
Price last verified 11 Nov 2026
Listing checked 11 Nov 2026 at Coles Broadway.
$0.83 per 100g
Fair price
- Price tracking started recently — cadence estimates arrive after a few more weekly scans.
Price points from the last 90 days at Coles - rows show recorded price changes and this product's last price verification.
| Recorded | Price | Special |
| 11 Nov 2026 | $2.50 | — |
Woolworths
Macro Firm Tofu 450g
$2.80
Price last verified 11 Nov 2026
Listing checked 11 Nov 2026 at Double Bay.
$0.62 per 100g
Fair price
- Price tracking started recently — cadence estimates arrive after a few more weekly scans.
Price points from the last 90 days at Woolworths - rows show recorded price changes and this product's last price verification.
| Recorded | Price | Special |
| 11 Nov 2026 | $2.80 | EVERYDAY LOW PRICE |
Exact packs and a common unit basis
More Firm tofu on special this week
Other Firm tofu products with a special recorded at Coles or Woolworths in this week's Sydney check, largest saving first. 1 matched special. These are products we could match with confidence, not every special in store. See all Coles specials and Woolworths specials.
| Product / retailer | Shelf / pack price | Unit price | Checked |
|---|
Soyco Firm Tofu | 450g Coles · 10% off recorded regular $4.95 | $4.45 | $0.99 / 100 g | 11 Nov 2026 |
|---|
Quick answers
Firm tofu price questions
- How much does firm tofu cost at Coles and Woolworths?
- $2.50 for Coles Nature's Kitchen Firm Tofu | 300g at Coles ($0.83 per 100g) (checked 11 Nov 2026), and $2.80 for Macro Firm Tofu 450g at Woolworths ($0.62 per 100g) (checked 11 Nov 2026). Catalogue updated 11 Nov 2026. Individual price check dates can differ. Prices are planning estimates — always check the shelf price.
- How often is firm tofu on special?
- We have only a few weeks of scans for this product so far, so we don't publish a specials cadence yet — estimates firm up as weekly price checks continue.
Cook with it
Firm tofu is in 9 priced recipes
Every recipe is priced from these same Coles and Woolworths products, so the per-serve cost moves with the prices above.