Grocery price tracker
Coles and Woolworths grocery price tracker
The latest 90 days of recorded prices for the 52 staple groceries behind Weekly Shop's recipes. Compare dated prices at both chains and explore special patterns where enough history exists. Catalogue updated 25 Sept 2026. Individual price check dates can differ.
Sydney reference prices. Price Watch uses your selected city, where prices and availability can differ.
Tracked staples
Pick a grocery to see its price history
Prices are planning estimates from weekly scans of each chain's online store, not live shelf prices.
Baby spinachColes $3.30 for 120g, $2.75 per 100g (checked 25 Sept 2026) · Woolworths $3.30 for 120g, $2.75 per 100g (checked 24 Sept 2026)Baking powderColes $2.30 for 125g, $1.84 per 100g (special) (checked 25 Sept 2026) · Woolworths $2.85 for 125g, $2.28 per 100g (checked 24 Sept 2026)Baking sodaColes $3.10 for 500g, $0.62 per 100g (checked 25 Sept 2026) · Woolworths $2.45 for 500g, $0.49 per 100g (checked 24 Sept 2026)BananaColes $0.77 for 170g, $0.45 per 100g (checked 25 Sept 2026) · Woolworths $4.50 for 1kg, $0.45 per 100g (checked 24 Sept 2026)Beef minceColes $15.00 for 1kg, $1.50 per 100g (checked 25 Sept 2026) · Woolworths $15.00 for 1kg, $1.50 per 100g (checked 25 Sept 2026)Black beansColes $0.90 for 420g, $0.21 per 100g (checked 25 Sept 2026) · Woolworths $0.95 for 420g, $0.23 per 100g (checked 24 Sept 2026)BroccoliColes $2.21 for 340g, $0.65 per 100g (checked 25 Sept 2026) · Woolworths $4.50 for 1kg, $0.45 per 100g (checked 24 Sept 2026)Brown onionColes $0.84 for 200g, $0.42 per 100g (checked 25 Sept 2026) · Woolworths $4.20 for 1kg, $0.42 per 100g (checked 24 Sept 2026)Brown riceColes $2.50 for 1kg, $0.25 per 100g (checked 25 Sept 2026) · Woolworths $2.50 for 1kg, $0.25 per 100g (checked 24 Sept 2026)ButterColes $4.50 for 250g, $1.80 per 100g (checked 25 Sept 2026) · Woolworths $4.50 for 250g, $1.80 per 100g (checked 24 Sept 2026)Canned tomatoesColes $0.95 for 400g, $0.24 per 100g (checked 25 Sept 2026) · Woolworths $0.95 for 400g, $0.24 per 100g (checked 24 Sept 2026)CapsicumColes $1.30 for 220g, $0.59 per 100g (checked 25 Sept 2026) · Woolworths $7.90 for 1000g, $0.79 per 100g (checked 24 Sept 2026)CarrotColes $2.50 for 1kg, $0.25 per 100g (checked 25 Sept 2026) · Woolworths $2.00 for 1kg, $0.20 per 100g (checked 24 Sept 2026)CheeseColes $5.00 for 250g, $2.00 per 100g (checked 25 Sept 2026) · Woolworths $5.00 for 250g, $2.00 per 100g (checked 24 Sept 2026)Chicken breastColes $3.60 for 300g, $1.20 per 100g (checked 25 Sept 2026) · Woolworths last recorded $14.50 per kg for 620g, $1.45 per 100g (checked 12 Aug 2026; may be out of date)Chicken stockColes $1.90 for 1l, $0.19 per 100ml (checked 25 Sept 2026) · Woolworths $3.50 for 1000ml, $0.35 per 100ml (special) (checked 24 Sept 2026)ChickpeasColes $0.95 for 420g, $0.23 per 100g (checked 25 Sept 2026) · Woolworths $0.95 for 420g, $0.23 per 100g (checked 24 Sept 2026)Chobani natural Greek yoghurtColes last recorded $8.80 for 907g, $0.97 per 100g (checked 29 July 2026; may be out of date) · Woolworths $8.80 for 907g, $0.97 per 100g (checked 24 Sept 2026)Coconut milkColes $1.70 for 400ml, $0.43 per 100ml (checked 25 Sept 2026) · Woolworths $1.70 for 400ml, $0.43 per 100ml (checked 24 Sept 2026)Corn kernelsColes $1.00 for 420g, $0.24 per 100g (checked 25 Sept 2026) · Woolworths $1.00 for 420g, $0.24 per 100g (checked 24 Sept 2026)Curry pasteColes $1.80 for 114g, $1.58 per 100g (special) (checked 25 Sept 2026) · Woolworths $2.30 for 114g, $2.02 per 100g (checked 24 Sept 2026)EggsColes $6.70 for 700g, $0.96 per 100g (checked 25 Sept 2026) · Woolworths $6.70 for 700g, $0.96 per 100g (checked 24 Sept 2026)Firm tofuColes $2.50 for 300g, $0.83 per 100g (checked 25 Sept 2026) · Woolworths $2.80 for 450g, $0.62 per 100g (checked 24 Sept 2026)Frozen peasColes $2.50 for 1kg, $0.25 per 100g (checked 25 Sept 2026) · Woolworths $2.50 for 1kg, $0.25 per 100g (checked 24 Sept 2026)GarlicColes $1.98 for 60g, $3.30 per 100g (checked 25 Sept 2026) · Woolworths $33.00 for 1kg, $3.30 per 100g (checked 24 Sept 2026)Gochujang pasteColes $3.20 for 170g, $1.88 per 100g (checked 25 Sept 2026) · Woolworths last recorded $2.80 for 170g, $1.65 per 100g (checked 9 Aug 2026; may be out of date)Greek yoghurtColes last recorded $8.80 for 907g, $0.97 per 100g (checked 29 July 2026; may be out of date) · Woolworths $8.80 for 907g, $0.97 per 100g (checked 24 Sept 2026)LentilsColes $2.20 for 400g, $0.55 per 100g (checked 25 Sept 2026) · Woolworths $1.95 for 400g, $0.49 per 100g (checked 24 Sept 2026)MilkColes $1.75 for 1l, $0.17 per 100ml (checked 25 Sept 2026) · Woolworths $1.75 for 1l, $0.17 per 100ml (checked 24 Sept 2026)MushroomsColes $4.00 for 200g, $2.00 per 100g (checked 25 Sept 2026) · Woolworths $7.00 for 500g, $1.40 per 100g (checked 24 Sept 2026)Olive oilColes $9.00 for 500ml, $1.80 per 100ml (checked 25 Sept 2026) · Woolworths $9.00 for 500ml, $1.80 per 100ml (checked 24 Sept 2026)Organic plain flourColes $4.70 for 1kg, $0.47 per 100g (checked 25 Sept 2026) · Woolworths $4.70 for 1kg, $0.47 per 100g (checked 24 Sept 2026)ParmesanColes $2.00 for 100g, $2.00 per 100g (checked 25 Sept 2026) · Woolworths $2.00 for 100g, $2.00 per 100g (checked 24 Sept 2026)PastaColes $0.90 for 500g, $0.18 per 100g (checked 25 Sept 2026) · Woolworths $0.90 for 500g, $0.18 per 100g (checked 25 Sept 2026)PotatoesColes $8.50 for 2kg, $0.42 per 100g (checked 25 Sept 2026) · Woolworths $6.00 for 2kg, $0.30 per 100g (checked 24 Sept 2026)Pure maple syrupColes $6.00 for 250ml, $2.40 per 100ml (checked 25 Sept 2026) · Woolworths $6.00 for 250ml, $2.40 per 100ml (checked 24 Sept 2026)Raw prawnsColes $7.50 for 250g, $3.00 per 100g (checked 25 Sept 2026) · Woolworths $17.50 for 500g, $3.50 per 100g (checked 25 Sept 2026)RiceColes $1.80 for 1kg, $0.18 per 100g (checked 25 Sept 2026) · Woolworths $1.80 for 1kg, $0.18 per 100g (checked 24 Sept 2026)RisoniColes $2.80 for 500g, $0.56 per 100g (special) (checked 25 Sept 2026) · Woolworths $2.95 for 500g, $0.59 per 100g (checked 24 Sept 2026)Rolled oatsColes $3.60 for 500g, $0.72 per 100g (special) (checked 25 Sept 2026) · Woolworths $4.50 for 500g, $0.90 per 100g (checked 24 Sept 2026)SalamiColes $6.60 for 160g, $4.13 per 100g (checked 25 Sept 2026) · Woolworths $6.90 for 150g, $4.60 per 100g (checked 25 Sept 2026)Salmon filletColes $7.60 for 200g, $3.80 per 100g (checked 25 Sept 2026) · Woolworths $8.50 for 250g, $3.40 per 100g (checked 24 Sept 2026)Soy sauceColes $1.90 for 500ml, $0.38 per 100ml (checked 25 Sept 2026) · Woolworths $1.90 for 500ml, $0.38 per 100ml (checked 24 Sept 2026)Spring onionsColes $3.00, $3.00 each (checked 25 Sept 2026) · Woolworths $3.30 for 1ea, $3.30 each (checked 24 Sept 2026)Sweet potatoColes $2.45 for 500g, $0.49 per 100g (checked 25 Sept 2026) · Woolworths $3.90 for 1000g, $0.39 per 100g (checked 24 Sept 2026)Thickened creamColes $3.20 for 300ml, $1.07 per 100ml (checked 25 Sept 2026) · Woolworths $3.20 for 300ml, $1.07 per 100ml (checked 24 Sept 2026)Tomato pasteColes $1.00 for 140g, $0.71 per 100g (checked 25 Sept 2026) · Woolworths $0.95 for 170g, $0.56 per 100g (checked 24 Sept 2026)TomatoesColes $0.62 for 70g, $0.89 per 100g (checked 25 Sept 2026) · Woolworths $7.90 for 1000g, $0.79 per 100g (checked 25 Sept 2026)TunaColes $2.20 for 185g, $1.19 per 100g (checked 25 Sept 2026) · Woolworths $1.70 for 185g, $0.92 per 100g (checked 24 Sept 2026)White sugarColes $1.80 for 1kg, $0.18 per 100g (checked 25 Sept 2026) · Woolworths $1.80 for 1kg, $0.18 per 100g (checked 24 Sept 2026)WrapsColes $2.20 for 360g, $0.61 per 100g (checked 25 Sept 2026) · Woolworths $2.20 for 360g, $0.61 per 100g (checked 24 Sept 2026)ZucchiniColes $1.58 for 200g, $0.79 per 100g (checked 25 Sept 2026) · Woolworths $6.90 for 1000g, $0.69 per 100g (checked 24 Sept 2026)