Grocery price tracker

Coles and Woolworths grocery price tracker

The latest 90 days of recorded prices for the 59 staple groceries behind Weekly Shop's recipes. Compare dated prices at both chains and explore special patterns where enough history exists. Catalogue updated 11 Nov 2026. Individual price check dates can differ.

Sydney reference prices. Price Watch uses your selected city, where prices and availability can differ.

Watch products Scan a product This week's specials

Tracked staples

Pick a grocery to see its price history

Prices are planning estimates from weekly scans of each chain's online store, not live shelf prices.

Baby spinachColes $3.30 for 120g, $27.50 per kg (price verified 11 Nov 2026) · Woolworths $3.30 for 120g, $27.50 per kg (price verified 11 Nov 2026)Baking powderColes $2.85 for 125g, $2.28 per 100g (price verified 11 Nov 2026) · Woolworths $2.85 for 125g, $2.28 per 100g (price verified 11 Nov 2026)Baking sodaColes $3.10 for 500g, $0.62 per 100g (price verified 11 Nov 2026) · Woolworths $2.45 for 500g, $0.49 per 100g (price verified 11 Nov 2026) — different brands BananaColes $0.77 for 170g, $4.50 per kg (price verified 11 Nov 2026) · Woolworths $4.50 for 1kg, $4.50 per kg (price verified 11 Nov 2026)Beef minceColes $15.00 for 1kg, $1.50 per 100g (price verified 11 Nov 2026) · Woolworths $15.00 for 1kg, $1.50 per 100g (price verified 11 Nov 2026)Black beansColes $0.90 for 420g, $0.21 per 100g (price verified 11 Nov 2026) · Woolworths $0.90 for 420g, $0.21 per 100g (price verified 11 Nov 2026)BroccoliColes $3.03 for 340g, $8.90 per kg (price verified 11 Nov 2026) · Woolworths $8.90 for 1kg, $8.90 per kg (price verified 11 Nov 2026)Brown onionColes $0.84 for 200g, $4.20 per kg (price verified 11 Nov 2026) · Woolworths $4.20 for 1kg, $4.20 per kg (price verified 11 Nov 2026)Brown riceColes $2.50 for 1kg, $0.25 per 100g (price verified 11 Nov 2026) · Woolworths $2.50 for 1kg, $0.25 per 100g (price verified 11 Nov 2026)ButterColes $4.50 for 250g, $1.80 per 100g (price verified 11 Nov 2026) · Woolworths $4.50 for 250g, $1.80 per 100g (price verified 11 Nov 2026)Canned tomatoesColes $0.95 for 400g, $0.24 per 100g (price verified 11 Nov 2026) · Woolworths $0.95 for 400g, $0.24 per 100g (price verified 11 Nov 2026)CapsicumColes $1.96 for 220g, $8.90 per kg (price verified 11 Nov 2026) · Woolworths $11.90 for 1000g, $11.90 per kg (price verified 11 Nov 2026)CarrotColes $2.50 for 1kg, $2.50 per kg (price verified 11 Nov 2026) · Woolworths $1.70 for 1kg, $1.70 per kg (price verified 11 Nov 2026)CheeseColes $5.00 for 250g, $2.00 per 100g (price verified 11 Nov 2026) · Woolworths $5.00 for 250g, $2.00 per 100g (price verified 11 Nov 2026)Chicken breastColes $3.60 for 300g, $1.20 per 100g (price verified 11 Nov 2026) · Woolworths last recorded $14.50 per kg for 620g, $1.45 per 100g (price verification date unknown; may be out of date)Chicken stockColes $3.00 for 1l, $0.30 per 100ml (price verified 11 Nov 2026) · Woolworths $3.50 for 1000ml, $0.35 per 100ml (special) (price verified 11 Nov 2026) — different brands Chicken stock cubesColes $1.00 for 35g, $2.90 per 100g (price verified 11 Nov 2026) · Woolworths $1.00 for 35g, $2.90 per 100g (price verified 11 Nov 2026)ChickpeasColes $0.95 for 420g, $0.23 per 100g (price verified 11 Nov 2026) · Woolworths $0.95 for 420g, $0.23 per 100g (price verified 11 Nov 2026)Chilli flakesColes $3.00 for 37g, $8.10 per 100g (price verified 11 Nov 2026) · Woolworths $2.00 for 23g, $8.70 per 100g (price verified 11 Nov 2026)Chobani natural Greek yoghurtColes $8.80 for 907g, $0.97 per 100g (price verified 11 Nov 2026) · Woolworths $8.80 for 907g, $0.97 per 100g (price verified 11 Nov 2026)Coconut milkColes $1.70 for 400ml, $0.43 per 100ml (price verified 11 Nov 2026) · Woolworths $1.70 for 400ml, $0.43 per 100ml (price verified 11 Nov 2026)Corn kernelsColes $1.00 for 420g, $0.24 per 100g (price verified 11 Nov 2026) · Woolworths $1.00 for 420g, $0.24 per 100g (price verified 11 Nov 2026)Curry pasteColes $2.30 for 114g, $2.02 per 100g (price verified 11 Nov 2026) · Woolworths last recorded $2.30 for 114g, $2.02 per 100g (price verified 4 Nov 2026; may be out of date)Dried oreganoColes $2.00 for 10g, $20.00 per 100g (price verified 11 Nov 2026) · Woolworths $2.00 for 10g, $20.00 per 100g (price verified 11 Nov 2026)EggsColes $6.70 for 700g, $0.96 per 100g (price verified 11 Nov 2026) · Woolworths $6.70 for 700g, $0.96 per 100g (price verified 11 Nov 2026)Firm tofuColes $2.50 for 300g, $0.83 per 100g (price verified 11 Nov 2026) · Woolworths $2.80 for 450g, $0.62 per 100g (price verified 11 Nov 2026)Frozen peasColes $2.50 for 1kg, $0.25 per 100g (price verified 11 Nov 2026) · Woolworths $2.50 for 1kg, $0.25 per 100g (price verified 11 Nov 2026)GarlicColes $1.98 for 60g, $33.01 per kg (price verified 11 Nov 2026) · Woolworths $33.00 for 1kg, $33.00 per kg (price verified 11 Nov 2026)Gochujang pasteColes $3.20 for 170g, $1.88 per 100g (price verified 11 Nov 2026) · Woolworths last recorded $2.80 for 170g, $1.65 per 100g (price verification date unknown; may be out of date) — different brands Greek yoghurtColes $8.80 for 907g, $0.97 per 100g (price verified 11 Nov 2026) · Woolworths $8.80 for 907g, $0.97 per 100g (price verified 11 Nov 2026)Ground black pepperColes $2.70 for 50g, $5.40 per 100g (price verified 11 Nov 2026) · Woolworths $3.50 for 50g, $7.00 per 100g (special) (price verified 11 Nov 2026) — different brands LentilsColes $2.20 for 400g, $0.55 per 100g (price verified 11 Nov 2026) · Woolworths $1.95 for 400g, $0.49 per 100g (price verified 11 Nov 2026)MilkColes $1.75 for 1l, $0.17 per 100ml (price verified 11 Nov 2026) · Woolworths $1.75 for 1l, $0.17 per 100ml (price verified 11 Nov 2026)MushroomsColes $4.00 for 200g, $20.00 per kg (price verified 11 Nov 2026) · Woolworths $7.00 for 500g, $14.00 per kg (price verified 11 Nov 2026)Olive oilColes $9.00 for 500ml, $1.80 per 100ml (price verified 11 Nov 2026) · Woolworths $9.00 for 500ml, $1.80 per 100ml (price verified 11 Nov 2026)Onion powderColes $2.50 for 42g, $6.00 per 100g (price verified 11 Nov 2026) · Woolworths $2.00 for 38g, $5.30 per 100g (price verified 11 Nov 2026)Organic plain flourColes $4.70 for 1kg, $0.47 per 100g (price verified 11 Nov 2026) · Woolworths $4.70 for 1kg, $0.47 per 100g (price verified 11 Nov 2026)PaprikaColes $2.15 for 39g, $5.50 per 100g (price verified 11 Nov 2026) · Woolworths $2.00 for 30g, $6.70 per 100g (price verified 11 Nov 2026) — different brands ParmesanColes $2.00 for 100g, $2.00 per 100g (price verified 11 Nov 2026) · Woolworths $2.00 for 100g, $2.00 per 100g (price verified 11 Nov 2026)PastaColes last recorded $0.90 for 500g, $0.18 per 100g (price verified 2 Nov 2026; may be out of date) · Woolworths $0.90 for 500g, $0.18 per 100g (price verified 11 Nov 2026)PotatoesColes $5.00 for 2kg, $2.50 per kg (price verified 11 Nov 2026) · Woolworths $8.50 for 2kg, $4.25 per kg (price verified 11 Nov 2026)Pure maple syrupColes $6.00 for 250ml, $2.40 per 100ml (price verified 11 Nov 2026) · Woolworths $6.00 for 250ml, $2.40 per 100ml (price verified 11 Nov 2026)Raw prawnsColes $24.00 for 500g, $4.80 per 100g (price verified 11 Nov 2026) · Woolworths $12.00 for 500g, $2.40 per 100g (special) (price verified 11 Nov 2026) — different brands RiceColes $1.80 for 1kg, $0.18 per 100g (price verified 11 Nov 2026) · Woolworths $1.80 for 1kg, $0.18 per 100g (price verified 11 Nov 2026)RisoniColes $3.50 for 500g, $0.70 per 100g (price verified 11 Nov 2026) · Woolworths $2.95 for 500g, $0.59 per 100g (price verified 11 Nov 2026) — different brands Rolled oatsColes $3.60 for 500g, $0.72 per 100g (special) (price verified 11 Nov 2026) · Woolworths $4.50 for 500g, $0.90 per 100g (price verified 11 Nov 2026)SalamiColes $5.00 for 160g, $3.13 per 100g (special) (price verified 11 Nov 2026) · Woolworths $6.90 for 150g, $4.60 per 100g (price verified 11 Nov 2026) — different brands Salmon filletColes $8.80 for 200g, $4.40 per 100g (price verified 11 Nov 2026) · Woolworths $8.50 for 250g, $3.40 per 100g (price verified 11 Nov 2026)SaltColes $2.00 for 500g, $0.40 per 100g (price verified 11 Nov 2026) · Woolworths $2.00 for 500g, $0.40 per 100g (price verified 11 Nov 2026)Soy sauceColes $1.90 for 500ml, $0.38 per 100ml (price verified 11 Nov 2026) · Woolworths $1.90 for 500ml, $0.38 per 100ml (price verified 11 Nov 2026) — different brands Spring onionsColes $3.00, $3.00 each (price verified 11 Nov 2026) · Woolworths $3.00 for 1ea, $3.00 each (price verified 11 Nov 2026)Sweet potatoColes $2.45 for 500g, $4.90 per kg (price verified 11 Nov 2026) · Woolworths $4.90 for 1000g, $4.90 per kg (price verified 11 Nov 2026)Thickened creamColes $3.20 for 300ml, $1.07 per 100ml (price verified 11 Nov 2026) · Woolworths $3.20 for 300ml, $1.07 per 100ml (price verified 11 Nov 2026)Tomato pasteColes $1.00 for 140g, $0.71 per 100g (price verified 11 Nov 2026) · Woolworths $0.95 for 170g, $0.56 per 100g (price verified 11 Nov 2026)TomatoesColes $0.69 for 70g, $9.90 per kg (price verified 11 Nov 2026) · Woolworths $8.90 for 1000g, $8.90 per kg (price verified 11 Nov 2026)TunaColes $2.20 for 185g, $1.19 per 100g (price verified 11 Nov 2026) · Woolworths $1.70 for 185g, $0.92 per 100g (price verified 11 Nov 2026)White sugarColes $1.80 for 1kg, $0.18 per 100g (price verified 11 Nov 2026) · Woolworths $1.80 for 1kg, $0.18 per 100g (price verified 11 Nov 2026)WrapsColes $2.20 for 360g, $0.61 per 100g (price verified 11 Nov 2026) · Woolworths $2.20 for 360g, $0.61 per 100g (price verified 11 Nov 2026)ZucchiniColes $1.58 for 200g, $7.90 per kg (price verified 11 Nov 2026) · Woolworths $7.90 for 1000g, $7.90 per kg (price verified 11 Nov 2026)