Mushroom Cheese Rice Bowl

Ingredients

• 120g Shredded tasty cheese
• 300g Brown rice
• 260g Mushrooms
• 120g Baby spinach
• 2 tomatoes Tomatoes
• 20ml Olive oil

Method

1. Prep the ingredients Set out cheese, brown rice, mushroom, spinach, tomato and olive oil. Wash, trim, and chop mushroom and tomato before heating the pan. Rinse spinach and pat the leaves dry. Measure cheese and olive oil.
2. Cook the base Bring a large saucepan of water to the boil and add the brown rice. Leave it to boil for 30-35 minutes until tender while you prepare the other ingredients in the following steps.
3. Prepare the protein While the rice boils, prepare cheese and keep it ready to add after the warm ingredients are assembled.
4. Prepare the vegetables Heat the olive oil in a large non-stick frying pan over medium heat, cook mushroom for 3-5 minutes until tender, then add spinach and tomato off the heat.
5. Season the bowl Toss the warm ingredients together so the flavours are evenly mixed before assembling.
6. Assemble Drain the brown rice well once it is tender. Divide brown rice and mushroom, spinach and tomato between bowls, then add cheese.
7. Serve Serve warm, checking that each bowl has a balanced mix of protein, vegetables, and base.