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Australian - Breakfast

Savoury Oat and Egg Bowl

Creamy savoury oats topped with eggs, spinach, and cheese for a filling breakfast bowl.

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Savoury Oat and Egg Bowl

Cost and nutrition

What this recipe costs

Estimates use curated Coles and Woolworths product matches for Sydney. Prices checked 12 Aug–11 Nov. Some of these prices have not been verified recently and may be out of date. Always check live retailer prices before purchase.

A$3.12per serve, makes 2 serves as written
A$6.24cost to make the full recipe
A$3.12Coles per serve
A$3.25Woolworths per serve
18 mintotal time
34g protein577 kcal per serve

Make it

Ingredients and method

Ingredients

  • 140g Rolled oats
  • 3 eggs Eggs
  • 90g Baby spinach
  • 50g Shredded tasty cheese
  • 180ml Milk

Method

  1. Prep the ingredients Set out oats, eggs, spinach, cheese and milk. Rinse spinach and pat the leaves dry. Measure cheese and milk.
  2. Cook the oats Simmer the oats with all the measured milk and about 500 ml water for 5-6 minutes, stirring, until thick and creamy.
  3. Wilt the spinach Stir in the spinach for the last minute so it softens without turning watery.
  4. Cook the eggs Fry the eggs in a non-stick frying pan over medium heat for 3-4 minutes until the whites are set.
  5. Finish Spoon the oats into bowls, top with eggs and cheese, and serve straight away.
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